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Avocados are one of the healthiest foods on our planet. This makes sense since they contain the two essential fatty acids omega-6 and omega-9 (which contribute to skin’s suppleness and help the regeneration of skin and tissue), vitamin E moisturizing properties, and chlorophyll (the essential matter in plant life, which helps to regenerate our skin cells). Avocados are perfect for dry skin since they absorb easily into the skin.

Recipe: Completely smash up a ripe avocado. Add in a small spoonful of super-hydrating liquid honey and blend them together well before applying to your face.


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